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French Food at Christmas: Le Gros Souper: A French Christmas Holiday Tradition

I know that I write a lot about Paris, but France is more than Paris (a series I actually used to have!) and I thought for this holiday season I would share a Christmas tradition from the south of France. A Christmas in Provence is never complete without le gros souper, a holiday tradition whose name translates to “the big supper.” This meal is steeped in tradition. The recipes used have been passed down from generation to generation since the Middle Ages.

French Food at Christmas: Le Gros Souper: Christmas Holiday Tradition

Whether you’re a Francophile (who might one day) travel to Provence during the holiday season and want to know what to expect, or you’re staying put but want to bring this French tradition into your own home, I'm here to help! Read on to discover the ins and outs of this delicious Provencal celebration held on Christmas Eve.

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It's a très cool tradition and can’t wait to share it with you!

The Story of Saint Barbara


To get the background in this meal's importance we need to Start with Barbara. Saint Barbara that is. Preparation for le gros souper begins on December 4th, the feast day of Saint Barbara. (Every day in France has a saint, a tradition that was carried over from its Catholic origins. Despite now having a rigorously enforced separation f church and state, the tradition of celebrating a saint's day still lives on for many.) 

Saint Barbara is said to have lived in a town in what is now Lebanon back in the third century. Her father was a pagan who kept her locked in a tower to protect her from any harm that might befall her, including the attention of suitors who wanted her hand in marriage.

According to legend, Barbara escaped her tower and went to get baptized as a Christian. Her father was so angry that he chased after her with a sword. Then, he took her to the provincial prefect (like a regional governor), who sentenced her to be tortured and then beheaded. Barbara escaped and was hiding in the countryside, but a shepherd saw her and alerted the authorities. As punishment, God is said to have turned the shepherd’s flock into grasshoppers. Unfortunately, Barbara did not escape a third time. Her own father performed her execution. God punished him by striking him down with lightning and reducing his body to ashes.

Despite the darkness of this story of martyrdom, the tradition associated with Saint Barbara’s feast day is quite beautiful. In her honor, the people of Provence plant wheat (or sometimes lentils) into three containers that symbolize the Holy Trinity. These containers are called the wheat of hope (le blé de l’espérance or le blé de la Sainte Barbe). 

They say that if the wheat prospers, so will they in the coming year. The expression goes:

“Quand lou blad vèn bèn, tout vèn bèn” in the local dialect or “Blé bien germé, c'est la prospérité pour toute l'année !” (in proper French) both meaning: “When the wheat goes well, everything goes well.”

Setting the Table for Le Gros Souper

French Food at Christmas: Le Gros Souper: Christmas Holiday Tradition

As I mentioned above, the wheat is divided into three bowls, which are decorated with red and yellow ribbons. These are placed on the table as decorations for le gros souper. On December 26th, the bowls of germinated wheat will be moved to a place of honor beside the nativity scene. They’ll stay there until the Epiphany (January 6) when they are planted.

There are many other important aspects of setting the table for le gros souper, too. The table is traditionally covered with three white tablecloths. They’re layered on top of each other and represent the Holy Trinity of the Father, the Son, and the Holy Spirit.  The table also features three candles. These represent the past, present, and future. 

When you look at the candle representing the past, you’re meant to reflect on memories of loved ones who are no longer living. When you look at the candle representing the present, you’re supposed to think of your loyalty to your friends and family. Finally, the candle that represents the future should evoke thoughts of the children who will be born to your family in the future.

Lots of symbolism, am I right?

It’s also a tradition to set an extra spot at the table for an unexpected guest or someone in need from your community. Many decades ago it was traditional to invite homeless people or vets to fill that spot. (One of my favorite Maigret [French detective] episodes is called Mr. Monday. It features a murder (well don't they all) at a doctor's home/office in which one of the suspects is a local homeless vet who visits the on Mondays for his weekly free meal.)

What’s for Supper?

Next let’s take a look at my (okay, everyone’s) favorite part of a traditional dinner: the food! And, trust me, when it comes to le gros souper, there’s a lot of it! The meal is traditionally eaten before midnight mass on Christmas Eve. Take note, though. Midnight mass isn’t always at midnight anymore. Many churches in Provence hold it earlier in the evening these days.

Seven Main Courses

The main meal consists of seven “light” courses. In this case, “light” just means meatless. Seafood is okay. They represent the seven sorrows of the Virgin Mary. Long ago, this meal wasn’t even allowed to contain animal fat like butter. That's not hard to do in South France where olive oil is the fat of choice as opposed to the North of France where butter is king. Olive oil plays a big role in many of the dishes, even though the “rule” about animal fat has loosened up a little in modern celebrations.

Throughout the region of Provence, and even from family to family within the same village, the exact contents of the seven main courses will vary. However, there are generally some common threads. The South of France also means warmer weather than the rest of the country so there are more fruits and vegetables available in the winter in Provence than any other part of the country. As a result, Provencal Christmas dishes have more fruits and vegetables while the traditional Christmas dishes in other parts of France utilize more bread and fats.

You’ll likely see a lot of oranges, apples, pears, lemons, raisins, almonds, walnuts, pumpkin, squash, artichokes, cabbage, and celery featured in the main courses of le gros souper. You’ll also see dried cod, a local specialty. It’s often served in a gratin with spinach and cardoons.

There may be a vegetable soup on the table and some escargots (yes, snails, but they’re much more delicious than you’d expect). Some dishes will also likely feature anchoiade, a local anchovy paste often spread on celery (I like it on bread!). And traditionally, all these foods are spread out across the table buffet-style (or family-style) rather than being served one by one. 

Then, it’s time to dig in. 

The Wine

The wine is an important part of the meal. It is France, after all.  Traditionally, vin cuit is served.  This is a regional dessert wine from Provence. Vin cuit translates to “cooked wine.” Vin cuit is prepared a little differently from typical wines, and it is very sweet. Before a vin cuit is aged, it is simmered in a cauldron for several days. The simmering (just before it boils) creates a grape juice that concentrated and syrupy. Then, it goes into oak barrels for several years before it is served. It is absolutely delectable!

If the sweetness of vin cuit isn’t up your alley, not to worry! Usually, there will be seven other wines served, including white, red, and rosé. There’s really something for everyone’s tastes.

Thirteen Desserts

Thirteen desserts will be served at le gros souper in honor of Jesus and his twelve disciples. That’s right – more religious symbolism. (I am not religious myself, but I appreciate the historical reference as to why things are a certain way or a certain amount.) Thirteen is considered just a minimum, and many families choose to serve even more than thirteen desserts. Christmas Eve is certainly a happy day for everyone in Provence with a sweet tooth, maybe not so great for us low-carbers!

Ah, but when in Rome, or in this case, Provence!

The desserts are not eaten until after the midnight mass. They’ll also be left on the table until December 27th, so the family can continue to snack on the sweets over the course of the next three days. One of the most popular desserts is nougat, made with honey and almonds. There’s black nougat, which is hard, and white nougat, which is soft, but they have similar flavors. Personally, I love nougat and I often buy it when I am visiting anywhere in France.

There’s also usually a sweet brioche made with olive oil and orange flower water. It’s called fougasse à l'huile d'olive. (Mr. Misadventures and I learned how to make this in a La Cusine Paris bread baking class in Paris.) You may also see the traditional biscuit cookies from Aix en Provence called Calissons (my favorite French cookie!), candied lemons, cumin-and-fennel seed biscuits, fruit tortes, spice bread, and traditional thin waffles.

And of course, no French Christmas celebration would be complete without a Bûche De Noël (yule log). These are beautifully decorated to look like a branch of a tree (for the folks that like traditional ones, although in Paris I like how whimsical they have become, last time I was n Paris for the holidays my favorite were little pigs!). They contain rolled up sponge cake and buttercream.  

Traditions and Superstitions

Fougasse broken by hand
Fougasse broken by hand.

There are lots of traditions and superstitions surrounding le gros souper. It is said that the things you do during this meal will impact your fortune in the year to come. 

For one thing, if you’re eating fougasse à l'huile d'olive, you must not cut it with a knife. Rather, it should be torn apart with the fingers. This is supposed to mirror the breaking of the bread at the Last Supper. It is said that using a knife could bring tidings of bankruptcy upon your family.  It is also important that everyone who attends the dinner must at least taste every single one of the thirteen desserts. If they leave one out, they might bring bad fortune.

Children must say the name of each dessert before they dig in. It’s a challenge for the shy ones and the hungry ones, but it’s another way of warding off bad luck. The table is also left set overnight after everyone goes to bed. This is so that the souls of the dead can come and have their own gros souper. 

A Merry (+ Full) Christmas in the South of France

With all the wine, sweets, and other delicacies, it’s easy to see how the tradition of le gros souper has withstood the test of time. Whether you are celebrating at home or traveling to Provence to enjoy this meal in its place of origin, I know you will enjoy it. You may need a gros sieste afterward, but hey c'est la vie!

I’ll leave you with one last tradition for good luck. If you take your used white tablecloth outside to brush off the crumbs from your feast (traditionally in your fields, but the yard or balcony will do the trick) the crumbs will act as seeds of luck, growing for you in the new year.

Joyeux Noël et bon appétit!

How about you? Have you ever experienced le gros souper in Provence? Have you made your own gros souper meal? Are you interested in trying this traditional French holiday meal for yourself? Do tell!

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French Food at Christmas: Le Gros Souper: Christmas Holiday TraditionFrench Food at Christmas: Le Gros Souper: Christmas Holiday TraditionFrench Food at Christmas: Le Gros Souper: Christmas Holiday Tradition

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  1. Ashlee Fechino says:

    Wow, sign me up. This looks fabulous. I love reading about specialty food events. What a beautiful post – 13 desserts, yes please!

  2. Jenni / Out in the Nature says:

    It’s very interesting to read about Christmas traditions and especially the supper in other countries as it is such a big thing for us in Finland. 7 main courses and wine sounds lovely, but 13 desserts.. That’s huge!

    Merry Christmas!

  3. Thirteen desserts! Wow that is amazing. Looks wonderful!

  4. This all looks SO incredible!

  5. Such amazing background for this festive feast – soaked it all up and those photos had me rethinking our next few meals 😉

  6. Such an interesting post, I love reading about the traditions and how they change. In Croatia we have something very similar, a day when we plant wheat and it is for another saint- Saint Lucia on 13th December but also with pots and then moving them under the tree with nativity scene. So interesting. Another similarity is the meal day before Christmas, when you can’t eat meat but seafood is allowed! However, not so many courses, it makes me hungry and full just thinking about all those meals you mentioned! And also, no desserts before midnight mass but once you come back you can treat yourself to something. So interesting how traditions can be similar/different or just adopted and adjusted all around!

  7. THIRTEEN DESSERTS! This is definitely my kind of meal!

  8. What a great post! I love such rich traditions! 7 “light” courses, I’ll probably be full by the second haha. It’s pretty cool that you can make one of these desserts. I feel like I should consider a cooking class like that from every country I visit

  9. Lita Talisman says:

    Omg you had me at 13 desserts! Sign me up for this meal. I loved learning about this tradition, I had never heard about it before!

  10. This was such an interesting post! I had never heard of Saint Barbara until now. I love that they celebrate with 13 desserts!

  11. I loved this post. So interesting. I have never heard of Le Gros Souper, but really enjoyed learning about all the symbolism associated with the tradition. Thank you for the insight!

  12. I love learning and experiencing holiday traditions so this blog post was fascinating and I want to try it!

  13. One Second Journal says:

    Really nice article about the Christmas dinner tradition in the Provence region of France 🙂 As a French from the South West, it was very interesting to know what are the traditions in the “other South”!

  14. Amber Myers says:

    Oh yum. I just love French food. I know it would be even better during the holidays. I would eat so much of it.

  15. Really interesting post Andi! My sister lives in the south of France, but she never mentioned that they have thirteen desserts! Maybe it is because her French family is not religious and does not go to midnight mass!? I will have to ask her if they still eat a pile of sweet things

  16. It’s been a long time since I’ve had French food. I love the idea of having French food for Christmas.


    I can definitely get on board with the 13 desserts. That would be fantastic. Can’t believe 13 is the minimum!!

  18. Pam Wattenbarger says:

    When I read they had 13 desserts, I knew I had to suggest this meal to my children!

  19. Tea - Tea Was Here says:

    Yes please, I’m in! Thanks for sharing – love reading about all these different Christmas traditions.

  20. I have never heard of such a grand day of preperation. 7 main courses wow! The symbolism in all the preparation amazes me as well!

  21. Nikki Wayne says:

    13 desserts sounds so exciting..! I’m so down for a French dinner on Holidays

  22. Sandy N Vyjay says:

    Such an interesting post with so much fascinating information. The legend of Saint Barbara is so interesting, and reading about the 13 desserts had my attention riveted as well.

  23. I’ve never experienced this, I would love to give it a try though.

  24. Wow this is like extra if i make this on Christmas eve. My family will be surprise lol. I’m interested and enjoyed reading this post. Who doesn’t like the 13 desserts! And fancy dinner table set up. I’m excited it’s giving me lots of ideas.

  25. Ana De- Jesus says:

    My gosh poor Barbara and the suffering she received at the hands of her own father. To think that she was executed by her very own father! What different times we live in now, but it is good that she has been remembered all these years later. The sacrifices she made to stay authentic and true to herself should not go unnoticed. On another note the vegetable soup and the thirteen deserts sound amazing!

  26. That dessert spread though. Now that is a holiday tradition that needs to be started around my family, lol! What fun.

  27. I hope to visit South France one day! I think it’s a magical place!

  28. Wow what a crazy amount of food. I wouldn’t be able to move for days after this