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French Onion Soup: Paris’s Ultimate Hangover Cure and Comfort Food

I totally want to call this the “ultimate guide to French Onion soup,” but it sounds a little crazy to bestow such a heavy name on such a simple soup. So, I am going to share what it is (mon Dieu, does anyone really not know what it is??!!), the history, how to make it (French onion soup recipes for traditional, vegetarian and vegan), and, of course (bien sûr), where to find it in Paris! Why? Well, this soup is the ultimate comfort food, particularly in cold rainy weather.

French Onion Soup

Heck. After a year like 2020, we need a giant vat of it!

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The History of The Less-Than-Humble French Onion Soup

French Onion Soup

It's unlikely that you've lived this long without hearing about French onion soup. And no, not just because it's absolutely delicious. But because it is fairly mainstream considering it is on the menu for lots of large franchise restaurants, most Americans have had at least one bowl of it in their life, even if they don't eat it as frequently as they ought to.

This bowl of yummy goodness has a gloriously rich history too.

There's nothing quite like a warm, hearty broth with onions, toasted bread or croutons, and a load of cheese — especially after a big night out. Most people can relate to this but Parisians swear by it to cure their hangovers. Hence why the French onion soup became such a big deal to almost the entire world.

The idea of soup — i.e. a basic water and onion mix — dates back to prehistoric times. But, there are two theories as to the origination of the French onion variant. Of course, I'm going to go over both of them (admittedly, I'll focus more on the second theory since this is the one more widely accepted).

The First Theory – Cheese, please

French Comté cheese
French Comté cheese

Of course, onion soup is ancient. A simple soup made from water and onion with stale bread tossed in, that is a poor man's meal that has been around for centuries. The oldest [documented] version of the soup dates back to the middle of the 17 century, but that soup was “just” a broth of onions and the dried bread with a hit of acid from either capers or vinegar. But there was no cheese (which some would argue is essential).

We have to wait until the 19th century when Stanislas Leszczyński (who was Marie Leszczyńska (the queen of France's) father, the former king of Poland, and the current Duke of Lorraine) discovered the traditional French onion soup while on his way to Versailles. During his trip, he stopped at an inn called La Pomme d’Or. This inn was in the Champagne region and the chef was the one-and-only Nicolas Appert. For those of you who aren't sure why that is a big deal, Monsieur Appert is the man who invented canned food. (There are plenty of things invented in France which would surprise you! Like the hairdryer, the bikini, and more!)

Anyway, Stanislas became instantly enticed by the smell coming from the kitchen in the inn. He asked to watch Nicolas Appert prepare the dish he was making. And voilà, the French onion soup was born. He shared the recipe – which included the addition of the all-important cheese with friends and family and the rest is history. Monsieur Appert later included it in a recipe book in 1831 and named it after the duke.

I like this theory because a traveler discovered French onion soup!

Now, let's move onto the second theory which has more merit placed on it, so you can decide which one you believe.

The Second Theory – Les Halles

Jean Béraud - Les Halles
Painting of Les Halles by Jean Béraud (1879). Photo credit: Wikimedia

As I mentioned previously, Parisians swear by French onion soup for curing their hangovers. Well, this tradition may well have started back in the year 1135 when Les Halles market was founded. Les Halles is the ancestor of Rungis, the biggest food market in Paris (well, actually, the biggest food market in the world) which is technically located outside of Paris (The 1970s saw it move to Rungis near the Orly airport.). (It used to be impossible to visit, closed to the public, but now you can take a tour!)  The area of Les Halles still exists in Paris as a major shopping area in the 1st arrondissement (check out what else is in this arrondissement, considered the heart of Paris, although according to the famous French author Emile Zola, it is the belly).

But I digress!

King Philippe-Auguste founded the aforementioned food market, Les Halles, in 1135. Originally, it was a quaint yet basic outdoor food market. However, that didn't last for very long. It rapidly grew in popularity — and thus, size. Because of the unexpected growth, they had to build a wall between the market and the nearby Saint Innocents Cemetry.

Sadly, the wall wasn't quite enough.

It's said that, while the food market kept expanding and gaining in popularity, the cemetery became putrid. Rumor had it that it developed “flesh-eating” soil. This made anybody that was buried there, decay in a few weeks.

By the time the 18th century rolled around, Louis-Sébastien Mercier had a different opinion on this apparently magical cemetery. He believed that the cemetery was actually damaging the health and overall welfare of the entire neighborhood. According to him, all the food was spoiling in people's houses within a few hours.

In other words, the cemetery was causing a lot of people to go hungry.

When the 19th century hit, the city was forced to do something that the majority of people these days would find abhorrent — move the bones. Yep, the cemetery had to up sticks and move to the Catacombs (which you can visit and hear the history about while staying in Paris). This meant there was enough space for the food market, Les Halles, to expand. (By the way, here are some great photos of the market you can find on Flashbak.)

The market continued growing and finally took up around 25 acres. Yep, it was massive! It ended up being the go-to place for people from all over. Everyone from the rich to the poor was pulled towards this thriving pantry-like market. As you might imagine, not everyone could afford everything that was sold at the market.

Generally, Paris's poorest people would participate in harlequins. These were plates filled with leftover food from banquets (hmm, might that be the original doggy bag and why there has been such a stigma (pre-COVID) around takeout?). They got this name from being multi-colored thanks to the layers of foods piled on. The main courses, starters, and desserts were put onto a single platter and given to those who could afford this and nothing else. 

However, if you could afford to pay a bit more for your market delicacies, you visited one of the soup sellers. You'd receive a piping hot cup of soup that was, to tell you the truth, pretty watery. The color was wonderfully rich though thanks to the burned onions or carrots.

And that is the second theory! Soups made in France have relied on onion soup as its flavor backbone for years. Because of this, it is really hard to figure out precisely when the French onion soup we all know and love came into being. The possibility that onion soup was a “thing” before both these theories is far more likely. 

To be totally honest, it does not matter when French onion soup came into being. It definitely gained popularity thanks to the recipe that vendors on the Les Halles market and the surrounding restaurants (namely Chez Baratte and Pied de Cochon) used.

You're probably wondering “what did they do differently?” Well, they added the main event — gratinée.

What Is Gratinée?

French Onion Soup

Onion soup — in other words, the soup of the poor — was traditionally made with a simple broth, onions, bread, and beef jus. However, the higher-class restaurants around the market added a load of grated cheese and popped the bowls under a broiler. This created the much-loved Gratinée des Halles or French onion soup.

Before the move to Rungis, manual laborers working the market and surrounding area would eat this soup for breakfast (so not necessarily your typical French breakfast). In addition, it was used as a hangover cure for those who had a fun night at the various cabarets in Paris. Gratinée des Halles is seemingly an elixir for all, regardless of your class and social status.

Restaurants that used to serve French onion soup in the early hours for those going home from an amazing night out and those just starting work, started to open at regular times and serve meals during the day instead.

No matter, French onion soup is still just as brilliant, regardless of the time of day you eat it. And, you can still find it on Pied de Cochon's menu, attracting tourists and locals alike.

Where to get the best French Onion Soup in Paris

French Onion Soup

By now, you've got the gist of French onion soup. You just need to head to Paris to try some (don't worry, I don't blame you!). Here are a few of the best places to get French onion soup or Gratinée des Halles.

Au Pied De Cochon – the original

Yep, by far the best place to try this Parisian delicacy is Au Pied De Cochon, the restaurant where it all started. To this day, it's open 24 hours a day, 7 days a week so you can get your fill whether it's 4 in the morning or 4 in the afternoon. Its menu is centered around everything pig (you even get a pig-shaped pink macaron with your bill at the end!).  

What I love about this restaurant is that despite its long history and tourist attraction status, the food is actually good, meaning not overrated, although I do think it is overpriced. They do stay true to the French onion soup recipe they use it's tried and tested. Having said this, it's worth noting that some chefs working at this restaurant don't always get it quite right. At times, it's a little oily. 

Location in Paris: 6 Rue Coquillière (1st arrondissement).

Other great locations to get French Onion Soup

  • Au Père Louis, 38 Rue Monsieur le Prince (6th arrondissement)
  • Bistrot des Vosges, 31 Boulevard Beaumarchais (4th arrondissement)
  • Brasserie Flottes, 2 Rue Cambon (1st arrondissement)
  • Centre Vavin, 18 Rue Vavin (6th arrondissement)
  • La Rotonde, 105 Boulevard du Montparnasse (6th arrondissement)
  • Le Bouillon Pigalle, 22 boulevard de Clichy (18th arrondissement)
  • Le Terminus Nord, 23 rue de Dunkerque (10th arrondissement)
  • Marcel et Clémentine, 74 Rue de Dunkerque (9th arrondissement)

French Onion Soup Recipe – How to Make it at Home

French Onion Soup

This soup is simple and pretty easy to make. I am not a recipe blogger so I am going to share a few of the recipes that I have tried, but first just to illustrate how simple the soup is, let me list the ingredients!

French Onion Soup Ingredients:

  • LOTS of yellow onions. They shrink when they carmelize.
  • Beef stock.
  • Cheese.
  • Bread or croutons.
  • Thyme

A word on the cheese. If you are going for the full French version of this recipe you would use Comté as it is French cheese. If you don't care then you can use the Swiss version, Gruyère. In addition, I've seen it made with another Swiss cheese, Emmental. In the U.S. a lot of people use “Swiss” cheese, a mild cheese (not necessarily from Switzerland) with holes in it. 

Favorite French Onion Soup Recipes

Making a vegetarian French Onion Soup

Making a vegetarian version of French onion soup is EASY, all you have to do is change out the beef stock for vegetable stock. All the other ingredients are vegetarian-friendly.

Love & Lemons have a great vegetarian recipe if you need some guidance.

Making a vegan French Onion Soup

For a vegan French onion soup, the substitutions are pretty straight forward. Olive oil for butter (you can use vegan butter of course); veggie broth, vegan cheese, and vegan French bread (recipe from Holy Cow Vegan). I think when you are doing a vegan version that fresh thyme is super important.

Simple Veganista has a wonderful recipe if you need guidance.

So that's it. More than you ever wanted to know about a very simple soup. I am guessing you are a little like me so you are fascinated by the origins of food. I think with the speed of life these days that we don't always take the time to reflect on what we are eating, to savor the ingredients and appreciate the history. We all enjoy comfort food, and it is comforting for a reason.

I like the definition that Wikipedia provides:

Comfort food is a kind of food that nostalgic or sentimental value to someone, and may be characterized by its high caloric nature, high carbohydrate level, or simple preparation.

French onion soup is simple and has high nostalgia-value for me. As a Francophile, I love its rich history, I can appreciate its roots and why Parisians traditionally go for it after a long night out. I love soup on a cold day who doesn't. And it always reminds me of my mother who loves the soup as well.

How about you? Are you a fan of French Onion soup? Have you had it before? Where? Have you made it at home? Had it in Paris? Do share!

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French Onion Soup - the ultimate comfort food!French Onion Soup - the ultimate comfort food!French Onion Soup - the ultimate comfort food!

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  1. I’m a huge fan of French onion soup. I love that caramelized onion flavor and that thick crust of browned cheese. MmmMMMM.

  2. Pam Wattenbarger says:

    French onion soup is one of our favorite comfort foods too! This looks delicious.

  3. Kate | Life of a Ginger says:

    Wow! I bet my husband would love this French Onion Soup!

  4. Christina Conte says:

    Such an interesting history, Andi! One of my favorite soups EVER! I used Julia’s recipe for my soup, I love her, too! Who could not?! Thanks for including my post!

  5. Every time I see french onion soup, I think of my Nana. That was her favorite soup of all time.

  6. I’ve actually never had French onion soup but it looks AMAZING! I need to try it!

  7. Amber Myers says:

    Oh yes please. I just love French Onion Soup. I normally buy it Panera Bread, but I might have to try making it on my own.

  8. Oh, I’ve not had French Onion soup in forever! We have a great French restaurant nearby but I haven’t been in years. Their French Onion soup is incredible! Although not quite as good as the real deal I imagine! I might have a go at making it at home now that we’re back in lockdown. We’ve been enjoying trying out international recipes while we can’t travel. Thanks for the inspiration!

  9. This is one of my favourite soups. I so wish I was in France to experience more bowls of French Onion soup. Very inspirational that will see me in my kitchen very soon.

  10. Sandra Whitmore says:

    Thanks for such an in-depth study of French onion soup. It is one of my favorites. I never make it at home but ALWAYS order it on a cruise ship.

  11. Wow, I’m so hungry now. Looks amazing! I want to try the vegan and vegetarian soups.

  12. Krystal Miller says:

    This is really my husband’s favorite soup, but I’ve never tried my hand at making it!

  13. Monica Simpson says:

    It’s hard to find really good French Onion Soup. I need to try this! I would love to go to Paris and have some too.

  14. Hannah Dawn says:

    I love onion soup (and have recently become obsessed with making my own soups) and this has made me a) want to come to Paris immediately and b) drink lots of lovely French wine so I can test out how well it cures my hangover 😉 Awesome post, Andi, love reading about food as much as I enjoy cooking and eating.

  15. French Onion soup would never be my guess for curing a hangover, guess I’ll have to try that one net time haha! I would love to go back to Paris to get the good stuff!

  16. Nikki Wayne says:

    Thanks for sharing your recipe. I’m gonna try this soup.

  17. Melissa Dixon says:

    This looks really good and I like that it is a healthy way to cure a hangover. I had no idea!

  18. French onion soup was always one of my favorite soups, however, I always end up making a mess when I eat it in public. I’m looking forward to trying the vegan recipe.

  19. French Onion Soup! It has been a while…. Love it! I should make it one of these evenings!

  20. Argh Andi, I should not have looked at this post while i am a bit hungry! I looove a food french onion soup with the good bread and cheese melted over the top! Goodness – your photos are food porn and really make me miss France!

  21. This looks absolutely delicious! We are definitely going to try making some at home! Thank you for sharing!! ❤️

  22. Love a good French onion soup especially when Madd right. I never made it myself but I will try.

  23. I love French Onion soup but have not been brave enough to try to make it at home! I will just get my fix next time I am in Paris! 🙂

  24. Melissa Miller says:

    Oh my gosh thanks for including a vegan recipe!! I haven’t had French onion soup in so long because of the dairy, but now I’m feeling inspired to make it. Also loved the history lesson behind it!

  25. This is actually one of my favourite soups and I had no idea about the history behind it! Thanks for sharing.

  26. Love this! I’m a huge fan of french onion soup but I’ve never made it before! Definitely going to give this a try on these cold, winter days!! Hope to visit Paris again to have this 🙂

  27. I’ve never had French onion soup but that’s definitely about to change after reading this! Cooking new recipes is a huge thing for me this year.

  28. Ashlee Fechino says:

    Yummm… the first time I ever had French onion soup was in Paris. Wow, the Gratinée 😀

  29. Sarah Arnstein says:

    Just over here DROOLING at these pictures. French Onion Soup is one of my favorites!

  30. I’ve never had it but it looks yummy! Might try it at home.

  31. Wow, it has been a long time since I’ve had this – and it sounds so good right about now! I had no idea that this was an apparent hangover cure! Thanks for sharing all this information, and good to know I can attempt to make it at home with the recipe options you provided!

  32. Querino de-Freitas says:

    I love onion soup…Years ago when I ate meat I liked it a lot, but now since I no longer eat meat, I love it even more! So there you are and thanks from Querino